Easy workout for lazy people
This quick workout is perfect for lazy people who don’t want to use any equipment or change clothes.
Tag: 100 workout
Weekly Workout: May 18 – 24
I had a pretty good workout week, with some extra yoga. I know I’m going to be sore tomorrow! Friday, May 18 Noon – Yoga: I went to this class even though theinstructor isn’t my favorite, and when I got there, a lady who is …
Workout Wednesday: What Workouts?
Last week, I included my Wednesday workout because it was the final day of the Halloween Challenge workout and I wasn’t able to post my workouts until Thursday anyway. This is a pretty crazy week because I have very little to report, which is pretty …
Workout Wednesday: Last Week of Challenge!
Posting on Thursday because Wednesday was Foodie Pen Pal Reveal Day, so I decided to include Wednesday’s workout, which was the LAST DAY of the Halloween Challenge Workout! As a reminder, here’s the challenge that started on Sunday, October 7 and went until Halloween. I …
Workout Wednesdays: Oct 17 – Oct 23
I feel like I’m getting back in my workout groove after vacation and my gluten poisoning week. I’ve been able to get in quite a few workouts in addition to the Halloween Challenge. Man, those pushups are getting hard! It’s hard on my shoulders, so …
Workout Wednesdays: Oct 10 – Oct 16
Most of my workouts revolved around the Halloween Challenge, even though early in the challenge the workouts were super easy. I was still dealing with some gluten-exposure issue through the week and didn’t do Thursday yoga because we went to see “How to Train Your …
Workout Wednesdays: Oct 3 – Oct 9
It was nice to get back into workouts and yoga this week, though I learned that what you get for three weeks away from a “real” yoga class is shitty vinyasas. Seriously my first hard yoga class was ugly. I felt like I couldn’t do …
Workout Wednesdays: Sept 26 – Oct 2
I was ready to get back into workouts this week after a long vacation, but I had a little set-back. All is well now, but it made for a bad workout week through the weekend. Last Tuesday at volleyball I dove for a ball that …
Workout Wednesdays: Sept 12 – Sept 25
This workout encompasses two weeks because I was on vacation for 12 of those days. I can also assure you that I didn’t work out except for a very easy yoga class on the beach, playing a little paddleball, and riding bikes into town to the …