Easy workout for lazy people
This quick workout is perfect for lazy people who don’t want to use any equipment or change clothes.
just our day to day life
This quick workout is perfect for lazy people who don’t want to use any equipment or change clothes.
I’ve definitely slowed things down with workouts and I feel a little better in the evenings. I’ve made it through 35 weeks doing decent workouts and now my energy is starting to wane a bit. I’ve even needed (or wanted) to take naps a few …
As happy as I was last week about being able to still get in decent workouts, I think that time is tapering off. I don’t take into account how much I’ve been doing in the evenings after work and I need to consider that so …
I got in my regular workouts again and felt pretty good doing it. I’m grateful for every week that I’m able to keep working out – especially that I’m still able to do a good leg workout. I know many people are able to work …
I’ve settled into a pretty good 4 day/week workout schedule. I’d like to do 5 days, but I’m not going to the gym if I’m not feeling it at this point and I’m not worried about it. Plus, I’d rather do a little less now …
I didn’t post my workouts last week because we’ve been so busy in the evenings. We are constantly working around the house on projects and cleaning and by the time we sit down, it’s after 9. Last Thursday night, when I normally would have been …
I didn’t get my workouts posted last week because I was too busy to get on the computer in the evenings. I still did some workouts, but not as many because I had 2 appointments. I think I only did yoga, a 100 workout, and …
This was my last workout week in my second trimester – Tuesday starts my third trimester! I’ll probably start backing off on some of the stuff (ie: burpees). I can still do everything that I’m doing, but probably not with as good as form as …
It felt like a pretty good workout week, even though I only did 4 workouts. I need to start to recognize that “only” 4 workouts isn’t a failure. Friday, July 5 Noon – Nothing: I had my glucose tolerance test on Friday, so I didn’t …
It felt like a pretty good workout week, even though I only did 4 workouts. I was able to push pretty hard in all of the workouts and felt really good, so that counts for something! Friday, June 28 Noon – Capital Club Yoga: I …